Corporate Fitness Programming

Corporate Fitness & Wellness

Corporate Fitness Programming

Ultimate Potential Fitness partners with corporations to promote health and wellness in the work place through lunch and learn lectures, fitness challenges, onsite group fitness, and professional training services.

Lecture Series
Seminars can be hosted at community recreation centers as well as private businesses. These sessions focus on issues related to health and fitness. Available lecture topics include:

Workstation Ergonomics
Work-desk Ergonomics
Golf Fitness
Heart Health
Perfecting Posture
Diet & Weight Loss
General Fitness
Sample Golf Exercise Video

Corporate Fitness Challenges
The Fitness Challenge is a fun and popular way to encourage good diet and exercise at the office. The Challenge starts off with a weigh-in among all participants. Next, lectures are offered which provide tips for improving your health through good diet and exercise. Finally, a weigh-in weeks or months later determines the winners. Corporate wellness programs may choose to sponsor prizes for such events. Offering activities such as this may qualify your business for discounted group health premiums.

Onsite Group Fitness & Personal Training
Ultimate Potential Fitness can provide group or individual fitness programming to be held at your office or facility. Some examples are aerobics, Pilates, yoga, Piloga, kick-boxing, cardio-dance, plus individual personal training, which can be offered any time of the day.